How To Motivate Yourself To Get In Shape And Stay In This State All Time - Motivation Breakthrough.

How To Motivate Yourself To Get In Shape And Stay In This State All Time - Motivation Breakthrough Approach.

Did you know that the “formula” of your motivation affects directly the result and longevity of your goal?

Which means, that if you seed wrong seeds of your motivation at the very beginning is more likely that the fruits of it will not going to be too good neither and it wont last for long. 

If you will make simple adjustment in your attitude at the roots of your motivation - you will truly benefit from this. Your chance of successful results in entire process will increase in significant level. 

This technique is very effective for improvement of the quality of your motivation and it’s very easy to apply.

Literally, it can truly enhance your life in very short space of time. Starting now!

How does it work...?

There are two main types of motivation.

First one is the motivation which is directed from the source of un-comfort (stress). In this case you are trying to escape from the problem. Your motivation is to avoid this what causes frustration and this way you push yourself to take action. 

You can identify this type of motivation when somebody asks you why do you want to start diet and exercise and your answer is: 

- "Because I don't want to be fat!". 

And here is the explanation of how this type of motivation works.

You get into the routine and after some time you start to see results. You keep your motivation on the pretty good level, you start to get nice feeling and then...
All of the sudden... BOOM!

Big collapse of your entire program and your willingness.  All the hard work that you had to do so far is totally wasted... 

For some reason you've just simply lost the plot... And your motivation seems to be gone. You have skipped your sessions and you started to eat more and obviously you put weight back on. 

It's like the yo yo effect.

Do you know what I mean?

And you can ask yourself here, what happened to you...? What happened to your plans and where is your motivation? 

How did it all go, that you came back to the point zero or even bellow that...?

The answer is simple. 

The very core of your motivation was not right. Your subconscious mind wasn't programmed appropriately to the task. Your motivation lasted for certain time, your performance reached certain level, and all was going great, but..., your subconscious mind eventually couldn’t handle this transformation any longer as it wasn't appropriate to the way it was programmed, and brought you back to the level that you can “comfortably” cope  with. 

Vision of you fit was simply overwhelming for your subconsciousness, as there was no information what you DO want at the start. Your motivation had a wrong direction,  and subconscious just simply brought you back to this what you didn't want as she thought that this is what you do want. She does what she is told. Be careful what you wish for!  Bear in mind that your subconscious doesn't accept word no. 

For example... If I tell you: - Don’t think bout your mother now. 

And..., what did you just do...? 

You just started automatically to think about your mother, as word “no” for your subconsciousness doesn’t mean  anything.

So, if in your motivation you was focused on this that you don't want to be fat...

Now you know, what your subconscious mind was receiving and bringing back into reality.

Smart way of approaching the motivation, is to focus on positive goal - outcome that you want, and you will achieve. This way your motivation gives new - positive direction to your subconscious mind.   

You need and want to have control over your motivation! 

Don’t you?  

Then, you just simply reframe the motivation phrase into:
- "I'm working out because I want to be fit and healthy!"

In this case you turn your mind into the direction of the grater goal that you do want to achieve. Your motivation is driven by bigger vision of better version of you. You are going to do action to achieve certain goal - desire that is going to be pleasurable. 

You are going towards your goal and your motivation is going to attract suitable for you events and circumstances. You programming your subconscious mind that you want to accomplish your missions with positive result. In your the roots of the motivation you not trying to avoid the source of the pain anymore. 

And this mind set makes truly amazing difference. This simple change in your motivation, of literally only few words order, makes such a significant impact and absolutely changes track of the next events.

And overall...,

With this technique you will be able to easily set proper motivation to the circumstances in all the areas of life. 

Because of that you will be more focused on your targets and future achievements. You will be more multi tasking, and you will have more excitement of doing things. 
Right motivation will also make you to feel more happy in your private life. You will have right motivation to maintain healthy family relations. You will also have right motivation to play with your children which will certainly brings benefits in their development .

And... the most importantly..., you will have good motivation to enjoy time for yourself and use it in optimal for you manner.

Because this is the natural effect caused by consistent applying of this strategy. 
Strategy of choosing always right type of motivation.

So...Dear reader make a difference in your life, and to change the roots of your motivation.

It’s easy.  And you will be truly amazed by the magical transformation of your life.

All the above motivation techniques are proven and the results are guaranteed if you will put your heart in it. 

There are already thousands of people who enjoy the benefits of it. Their motivation is always big and on the right track and they are always happy winers in nearly everything the do.

Just imagine, what would you feel as the women whose motivation is to get in shape because you want to feel good.  You want to unleash flow of positive energy that comes as a stunning results of your healthy life style.

Your motivation will bring benefits to all your family, your children and friends.  On the top of that you will gain more respect from them as as super woman, wife, daughter, mum and friend who can accomplish every goal easily with a successful result and is able to stay on the top all time.

  

Isn’t it time for you to give proper boost to your motivation, enhance your life and to start benefit from it?

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